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You lack energy and focus.
Brain fog, irritability, and sleeplessness define your daily life.
Your hormones are out of balance.
Reconnect to what makes you feel well. Get the personalized health and healing plan you need to get your vitality back and find resilience for the decades to come.
Together, we'll uncover the root causes of your health concerns and empower you to make lasting improvements to your well-being
This Free 15 minute call with Dr. Peña is perfect for you to ask questions how your specific case would be approached. Or if you have questions about the practice in general and this might be different than other experiences you have had.
Please note: no direct medical advice is given at this appointment.
This one-time assessment offers an invaluable deep dive consultation where you learn about your unique imbalances that are impacting your symptoms.
Blood work is ordered prior to this appointment so that can leave with a personalized lifestyle and supplement prescription plan.
There are TWO separate appointments: a 90-minute appointment with Dr. Peña and a 45-minute follow-up with our health coach.
This appointment is necessary to establish care at Ruckus Wellness
Book a Discover Call to set this up.
This is where the deep work and transformation happens.
With our 12 month membership, you will receive regular appointments with Dr. Peña as well as our health coach.
Not only will we peel back the layers to the drivers of your symptoms or disease with advanced testing, we will uncover how ourselves and our lives impact hour embodied wellness.
After working as a Primary Care physician for 25 years, I became frustrated with only providing short-term fixes for my patients' symptoms. Attending a Functional Medicine conference changed my perspective and life. I became a certified Functional Medicine Provider and integrated its principles into my practice, which helped me uncover the root cause of my own midlife struggles. My goal is to empower my patients and clients to take control of their health and vitality.
Hormonal ups and downs are normal and to be expected-as are metabolic changes and mood swings. But they don't have to control your life. With the proper strategy and plan, you can successfully manage these midlife challenges, so you can thrive right now - and for the rest of your life.
The time you spent with me ... was invaluable! Your patience, understanding, and outstanding encouragement were just what I needed...
Love that fact she is a medical doctor and takes the time to listen to me as a whole being and not just on a prescriptive basis.
I'd love to hear more about you and how we can work together to get you feeling your best.